News & Insights

Healthy You! – November 2024

By Nov 4, 2024October 5th, 2026Well-being
A woman and girl walk on a path by a lake on a fall day. The girl is pointing up at something.

This month’s edition of Healthy You! is all about being thankful and thoughtful. Your employees will discover how expressing gratitude can improve their physical, emotional, and social well-being. They’ll also learn how writing in a gratitude journal can increase mindfulness and nurture a more positive daily outlook. And for employees looking to get a head start on holiday shopping, we’ve got tips for presents that are affordable, practical, and thoughtful.

Read the new issue.

IBX Insights Team

The IBX Insights Team is here to provide tips on using your health insurance and living a healthy life.